Knee pain is a condition that affects millions of people around the world each year. The knee, being the largest joint in the body, bears much of the weight from our bodies when we walk which means it is highly prone to injury. The most frequent knee pain causes are sports and other physical activity.
While physical activities (such as running) account for the vast majority of knee problems, it may have another cause. Diseases such as osteoporosis or arthritis can increase your chance of having knee pain.
If you are suffering from knee pain, the good news is that knee pain is most often of your own doing and will most often clear up with self care. Often, knee pain will go away if you rest and avoid activities that make the pain worse, as well as applying ice and keeping your knee raised, but we highly recommend that you visit our knee pain causes and knee pain treatment pages to help determine your own individual situation.
At kneepain.com, we house to most extensive collection of knee pain information. Here are some quick links to our most frequently visited pages: